Dying in Silence, Living Through Laughter
Research shows that humor can increase connectedness, hope, identity, and empowerment Continue reading on Medium »
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What You Don’t Know About Grief and Loss
A healthy, new approach to an age-old human struggle. Continue reading on Medium »
Holidays Are Not Always ‘The Most Wonderful Time’
Top four holiday stressors and how manage them. Continue reading on Medium »
The ‘Write’ Way to Heal
Ten practices for transforming emotional pain and re-authoring your life. Continue reading on Medium »
How to Help Someone Struggling with Moral Injury
Knowing how to be present without overstepping boundaries can help a loved one. Continue reading on Elemental »
Nazi Concentration Camp Liberation Solider Recalls Ohrdruf
“We Trudged Through an Unknown, Unexperienced Evil — Unaware How That Evil Took Hold in Us” Continue reading on Medium »
The New Abortion Restriction No One is Talking About
Anti-abortion laws have traditionally allowed an exception to protect the “life of the mother.” Not anymore. Continue reading on Medium »
How To Make Writing a Sacred Practice
This modern twist on the ancient contemplative practice of “scriptio divina” can help you heal Continue reading on Creators Hub »
What Veterans and Their Families Can Teach Us About the Agony and Power of Love
In the wake of 9/11, families heeded the call to service for their country as loved ones were sent to war. After the fall of Afghanistan… Continue reading on Medium »
6 Underestimated Drivers of Well-Being
Research shows these psychospiritual forces may be critically important for decreasing risk of illness and death and boosting overall… Continue reading on Elemental »